How
would you like to get results from a workout
program, have fun doing it, and not spend hours
in a gym?
One of the main
reasons people fail at a weight loss program is
they get bored with what they are doing and/or
they are not getting the results. If this
sounds like your workout program you need to
check out San Diego Premier Training's Boot Camp
Classes.
Boot Camp
Workouts are outdoor classes that will teach you
fun exercises that will push you hard to burn
more calories than you could on machines at a
gym. Through these workouts you will learn to
improve muscle strength and endurance while
burning a large amount of fat at the same time.
If you are too busy to get to the gym everyday
for weight training or cardio why not do both
with our workouts. We combine muscle
strengthening exercises with fat burning cardio
activities. You will never have to get on a
treadmill again and be bored. Our workouts are
unique and will burn calories in ways you never
thought you could do.
Here is what some
of our clients had to say about our classes:
Cynthia S.: WARNING! Read the fine
print... The following notification is for
ambitious fitness enthusiasts only. Aha, now
that I have your undivided attention, if you are
looking for a challenging, rigorous full-body
workout, Mike’s beach boot camp is the place to
be! I like to sweat doing
calisthenics,
burn lots of calories doing plyometrics, and
push my body to its limits, so I partake in
Mike’s boot camps. Mike choreographs
vivaciously energized workouts of drills,
circuits, and sets. The combinations of intense
exercises focus on core strength; agility,
balance, and flexibility; muscular fitness; and
cardiovascular endurance, which results in an
ultimate, total body, fat burning experience.
Mike’s boot camp training is an awesome fun way
to lose fat, feel great, and get fit. One last
tidbit, Mike’s boot camps are never boring… :)
Alison F.: After the birth of my
first child, Mike helped me lose weight and tone
up. I was at a loss as to how to get back to
where I was pre-baby. Through Mike's Boot Camp
Program he taught me how to get my nutritional
habits back in order and get my metabolism
pumping with his works. He took me through fun
cardio routines and strength training exercises
that I look forward to! In six weeks, I was
able to lose 10 pounds and almost 4 percent
body fat. No doubt, I could not have done this
without him.
Dr. Jennifer C.:
My work-week is pretty crazy so I don't get a
lot of time Monday-Friday to get to the gym or
commit to any sort of exercise that will make me
break as sweat. So when I met Mike Deibler and
he suggested coming to his bootcamp Saturday
mornings I figured it would be a perfect way to
burn some calories. That was an understatement!
What a workout! We meet in the sand at Moonlight
Beach at 9:30 and we sweat for an hour! Now here
is why I think this bootcamp is the best: Mike.
There are people who come to this bootcamp who
are at varying levels of fitness, with very
different fitness goals, different athletic
abilities, and different ages...and Mike
individualizes the workout for each person. We
are all basically doing the same thing but at an
intensity that fits who we are and what we can
do. Not only that, but Mike is very in tune to
chronic conditions or injuries a client may
have and can alter any exercise to accomodate. Its
impressive! And so are the results. I look
forward to ending my week with this workout
because, in truth, it makes me want to START my
next week eating right and working out more. I
would recommend this bootcamp to anyone who
needs a kick in the pants on the weekend - but
you have to be ready to sweat - this workout
isn't for sissy's!
Classes are
designed for all levels. All exercises can be
modified to be easier or harder. You will be
challenged at whatever level you are at. Our
classes are held all over San Diego. Classes
are $15 for a drop in or $60 with the purchase
of 6 classes.
Class
Schedule:
·
Monday 6pm at Mission Bay (we meet at the green
workout bars near De Anza Cove)
·
Saturday 8am at Mission Bay
·
Saturday 9:30am Moonlight Beach in Encinitas (We
meet near the life guard towers in the center of
the beach.)
Still not sure?
I am so confident that you will love the class
and get results I will offer you a 30 day 100%
money back guarantee. If you don't think our
program is working for you then you will be
fully refunded.
For more
information please email me at
mike@sandiegopremiertraining.com or call
760-268-1023. You can purchase sessions below.
You do not have to for participation but please
email to confirm there is room in the class.