Online Training

Not sure you can afford working one-on-one with a personal trainer or if you are just looking for a boost to your current training program, online training is perfect for you. Each month you will receive a new strength and cardio exercise program. This service comes with unlimited email support. All workouts come with detailed pictures and description of exercises.

Thank you for taking an interest in our online training program. You may want to move to beautiful San Diego to train with us in person but we understand not everyone can do this. We offer two online training programs.

Premier Online Training:

This program costs $75 a month. With this program you will receive customized strength training program and cardio programs. These programs will specifically be designed for your goal and your situation and you will receive customized workout videos each month with a printout workout to bring to the gym. On top of this you will also receive a nutritional program to follow. You will also be able to log your daily food intake and send it to your trainer for evaluation. With this program you will also have unlimited email support and phone support.