For more info and to receive your free copy of "Surviving Your Run" click here to send an email.

Turkey Trot Training Program:

San Diego Premier Training has partnered with Kinane Events and the Oceanside Turkey Trot.  The Oceanside Turkey Trot is a 5K Run held each year the morning of Thanksgiving Day.  It is a great way to start off the food filled holiday.

Whether you are running your 1^st race, 100^th race, or just looking to lose a few pounds before the holidays, this program will benefit you. 

The Program:

This is an 8 week training program designed by a Certified Strength and Conditioning Specialist.  The program includes:

ü     One Group Strength Training Workout Per Week

ü     One Group Running Workout Per Week

ü     Running Form Evaluation

ü A FREE copy of “Surviving Your Run”

ü     This manual explains how to complete a running program injury free.

ü     Includes a stretching program, nutrition program, strength program, and running program.

ü     A FREE 30 minute massage with Beyond Bliss

ü     Reduced rates for personal training sessions.

In this plan you will learn how to start a running program to get the fastest results, quickly and injury free.

When:
The program will Start Saturday October 3rd.  We will meet every Tuesday at the San Diego Premier Training Studio at 6:30pm and every Saturday at various locations at 8am.

Who:
This program is for all levels of training. 

Price:
You will receive this entire program for the low price of $160 for 8 weeks.  That’s only $20 a week for a complete running program that will guarantee you results.

To get started or for more information please email us at info@sandiegopremiertraining.com or call 760-268-1023